It's All About the Cabbage Palm

February 14, 2022

Our beloved Swamp Cabbage Festival gets its name from the official state tree of Florida: Sabal

Palm. This tree is very hardy and it can grow up to six inches per year, up to a total height of

100 feet! The tree’s more common name, the cabbage palm, comes from its edible “heart” which

has a taste very similar to cabbage. The heart is actually a fruit that is white in color and hidden

within layers of the tree that must be torn away or cut open. Raccoons love to eat this fruit and

end up dispersing their seeds while foraging.


For hundreds of years, cabbage palms have provided food and building materials to those living

in modern-day Florida. Native American communities made great use of the cabbage palm,

given its abundance and the quality of its wood for construction. The cabbage palm wood quality

was proven further in the early days of the Revolutionary War as it was used in the construction

of many coastal forts. Notably, a force of Patriots successfully repelled a British naval attack due

to the sturdy construction of their fort thanks to the cabbage palm. In modern times, this tree has

seen enormous popularity as an ornamental plant due to its beauty and resistance to

environmental conditions. This honorable tree is resistant to hurricanes, sea spray, and

temperatures down to around fifteen degrees!


By Jason Daniels February 16, 2025
Honoring Service and Dedication:  Myra Johnson Named 2025 Swamp Cabbage Festival Grand Marshal
By Jason Daniels February 16, 2025
2025 Heritage Family The Bessie Gregory Family
By Jason Daniels January 3, 2025
LaBelle’s Roots: A Legacy of Agriculture and Community
By Jason Daniels December 5, 2024
Wishing You a Joyful Holiday Season from the Swamp Cabbage Festival Family
By Jason Daniels December 1, 2024
Turning Nature’s Gifts into Festive Holiday Decor with This Fun and Simple DIY!
By Jason Daniels November 20, 2024
Celebrating Heritage, Traditions, and Togetherness
By Jason Daniels October 28, 2024
A Veteran’s Day Tribute
By Jason Daniels October 25, 2024
Tips for a Spooktacular Celebration!
By Jason Daniels October 17, 2024
A True Survivor
More Posts
Share by: